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Join date: Dec 23, 2018
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Aug 13, 2020 ∙ 3 min
7 Reasons to Eat Fat (and less carbs)
Where did this idea that fat is bad for us come from? Our Doctors say it's true. Our parents grew up believing it. It seems like a...
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Feb 2, 2020 ∙ 2 min
Parent Your Cravings
Cravings come from a mixture of habits and hormones and it is part of our nature to answer them. They cause us to seek food and served us...
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Jan 17, 2020 ∙ 2 min
Three Weird but Effective Ways to Combat the Keto Flu
The "Keto Flu" is a reaction your body has when converting from a carb burner to a fat burner. Some people feel worse than others when...
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Kimberly Powers
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